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Sarah Stepney
Jan 163 min read
The Part You Play In Effecting Life’s Evolutionary Process
Contemplation. Impact. Reverence Do we ever just stop and contemplate the potential outcome of a specific action? If so how often? How...
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Sarah Stepney
Dec 23, 20244 min read
Exploring our capacity to feel during the Holiday Season
The holiday season is a time filled with deep emotion. Our physical reality is calling us to place our attention outward, externally. It...
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Sarah Stepney
Oct 28, 20242 min read
How grief radically changed my body
The Profound Connection Between Emotions and the Body Our emotions deeply influence our physical bodies. We often notice this in moments...
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Sarah Stepney
Jul 11, 20243 min read
Holistic Healing Techniques for Emotional Wellness
We live in a world that is raising in vibration and quickening, making it easy to get caught up in the daily stressors that life offers...
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Sarah Stepney
May 29, 20246 min read
Understanding and Releasing Grief: A Holistic Bodywork Approach
As a collective, we are all experiencing grief and suffering to some subtle degree. To be human is to know suffering. To know suffering...
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